Best Protein for Cutting

Best Protein for Cutting

If you want to lose weight and sculpt the perfect lean physique, you need to choose the best protein for cutting.

We all know that protein is the king of all supplements, and one of the most important and necessary things that you need if you want to build huge and powerful muscles.

But if you pick the wrong kind – one with many unnecessary ingredients and calories – you will also gain additional weight with your newly developed large muscles.

And that is exactly where the best protein powder for cutting products come in. They provide you with the main necessary macronutrient that you want and need, but without all the useless junk and extra calories that would make you gain more weight than you want.

Top 10 Best Protein for Cutting

All of the best cutting protein products here are from trusted and respected manufacturers, and they are meant for people who want to develop a lean physique without putting on any unnecessary extra pounds.

That said, even with these products, you must still watch your diet and eat the appropriate number of calories because if you don’t do that and eat too much, you will still gain additional fat!

So, what makes a protein powder great for cutting and getting ripped? The answer is the very small calorie count per serving, as well as safe and clean ingredients!

You can even combine them with other products that are great for getting lean, like the best BCAAs, the best testosterone boosters, the best creatine for men products. But definitely not the best mass gainers because those would defeat the purpose of doing any cutting of your excess fat stores since it’s full of calories.

Women can combine a good whey protein for cutting with the best fat burners for women, as well as the best pre-workout for women supplements.

1. Transparent Labs Protein Series 100% Grass Fed Whey

Transparent Labs ProteinSeries best protein powder

Transparent Labs Protein Series Grass Fed Whey Protein is the perfect protein powder for cutting.

Not only does it provide you with the necessary amount of proteins and many other health benefits because of the source of this protein powder – but it does this at only 112 calories per scoop!

It contains zero sugars, zero fats, and comes with a 100% completely transparent ingredient label, to keep in line with the name of the company.

It’s also virtually cholesterol free and boasts the highest Protein-by-Weight Ratio out of any other similar product on the market – an incredible 28g out pure protein in a 32g scoop.

The Pros:

  • The Purest Protein Powder on The Market
  • No Additives, No Artificial Sweeteners or other harmful substances.
  • Grass-Fed Protein Source
  • Very Low Calories
  • Fat-Free, Sugar-Free, Lactose-Free
  • Ultra-Fast Absorption
  • Absolutely Delicious Taste!
  • Trusted and Respected Manufacturer

Save 10% Using “FitBody” Coupon! 

So, what’s the big deal with grass-fed anyway?

Well, grass-fed cows are in general far healthier than their grain-fed counterparts and their meat and milk products save you from various extremely harmful effects of consuming foods raised on antibiotics, steroids, and various other medications.

Also, all grass-fed bovine by-products naturally contain more vital nutrients than the alternative:

  • More CLA, which promotes Weight Loss
  • More Calcium, Potassium, Magnesium, Antioxidants, and Beta-Carotene.
  • More Vitamin E and B
  • More Omega 3 Fatty Acids (by up to 5 times more!)

All of this makes Transparent Labs Grass-Fed Whey not only the best choice for a cutting protein but also the healthiest protein supplement on the market. That’s because it contains zero artificial ingredients, no horrible sweeteners like Sucralose, Aspartame, and Acesulfame-K – and even no colorings.

 You can Check Transparent Labs Protein Series 100% Grass Fed Whey Protein Here!

The Cons:

  • None!

Ingredient Safety:100%

Product Efficacy:100%

Value For Money98%


The value for money is slightly less than ideal because the price of a scoop is in general a bit more than other protein powders on the market.

But we think paying a few extra dollars for the whole container is more than worth it because of the massive health benefits and the pure protein powder that you’re going to get.

As of this moment, there is no better alternative on the market, and it is, bar none, the best protein powder to get ripped.

HINT: Use “FitBody” Coupon Code to Get a 10% Discount! 

It’s also ideal for both total beginners and professional bodybuilders who want to consume a supplement to increase their lean muscle map and become ripped and shredded!

We can’t recommend it enough, and it has the most positive number of reviews out of any competing supplement on the market.

2. Catalyst Grass Fed Whey by Strength

Catalyst Grass Fed Whey container by Strength Supplement

Catalyst Grass Fed Whey by Strength is a Protein Blend made up of Whey Isolate and Whey Concentrate.

It’s not only one of the finest all-around protein supplements on the market, but it’s also an incredibly good protein shake for cutting specifically.

As with the product on our number one stop, this too has a completely transparent ingredient label, is natural and pure, as well as certified as hormone-free.

It contains only 110 calories per serving, and comes from grass-fed sources as well!

The Pros:

  • All-around protein containing slow-digesting and fast-digesting sources.
  • Grass-Fed Source
  • Low Calories
  • 100% Open Ingredient Label
  • Amazing Taste!
  • No artificial coloring, flavoring, sweeteners
  • No rBGH/rBST (bovine growth hormones)
  • Low Cholesterol and Sodium

As with the Number One on our list – the fact that Catalyst Whey by Strength comes from Grass-Fed sources means that their protein powder for cutting is also an incredibly healthy and safe option for you.

The Cons:

  • Contains Dextrose

While this adds many benefits towards actually building and repairing muscles after a grueling workout – it’s not that great for keeping your unwanted weight down.

That said, the amount of Dextrose that this supplement contains is incredibly low – so it’s not that big of a deal.

Ingredient Safety:99%

Product Efficacy:100%

Value For Money99%


As it stands now, it’s one of the best and healthiest proteins for cutting in the world – and would easily have been an equal to our number one spot if not for the minuscule amount of extra added sugar.

We recommend this product to anyone without any second thoughts because it’s as close to a perfect protein powder as you can get!

We can easily and wholeheartedly recommend it to anyone who wants the best protein powder for cutting, without any reservations. Although, if the extra sugar bothers you – go for our number one pick instead!


Dymatize Iso-100 Whey Protein Isolate container

DYMATIZE ISO-100 is a Hydrolyzed 100% Whey Protein Isolate product that contains zero sugar, zero fat, and is very low in calories.

Many bodybuilders and athletes are already familiar with this product and it’s super low, 106 calories per scoop. It would have definitely been a great contender for the best protein for cutting phase, if it didn’t have a couple of glaring flaws.

Other than that, it’s still an incredible product and has, on multiple occasions, won the Best Isolate Supplement of the Year (2013-2015).

Let’s see what makes it so great!

The Pros:

  • Virtually No Cholesterol
  • Very Few Calories Per Serving
  • Fat and Sugar Free
  • Gluten and Lactose Free
  • Ultra-Fast Absorption
  • Great Mixability
  • Very High Protein Per Scoop (25g per 29g)

As far as the benefits go – one of the biggest features is that it provides as close to an instant nourishment for your muscles as possible because it kicks in incredibly fast and goes through your system at rapid pace.

This makes Dymatize ISO 100 one of the best recovery drinks for your muscles

That said, here are its flaws!

The Cons:

  • Dreadful Taste
  • Expensive
  • No slow-acting protein
  • Contains Sucralose

Lots of people have said that the taste is simply too sweet and overpowering.

It also contains an artificial sweetener Sucralose, which can wreak havoc on your insulin levels.

And, it’s also pretty expensive to boost.

Ingredient Safety:96%

Product Efficacy:100%

Value For Money96%


As far as absorption goes, it’s pre-digested using enzymatic hydrolysis, and is among the fastest absorbing proteins in the world – perfect for people who want to use supplements during or directly after a workout.

As far as being the best whey protein for cutting… well, it’s not. It’s still a pretty great contender, especially for people who don’t mind the bad taste, the artificial sweetener, and the price.

We can still recommend it to most people, especially hardcore bodybuilders who want to receive one of the strongest anabolic effects for their muscles.

However, we can’t recommend it for people who are very health-conscious and want to put only the safest, cleanest, and purest products into their bodies!

4. Myprotein Impact Whey Protein

Myprotein Impact Whey Protein Supplement container

Myprotein Impact Whey Protein is a Whey Protein Concentrate that contains only 100 calories per serving, including only 1 gram of sugars, and just below 2 grams of fat.

The manufacturer who makes it puts a lot of emphasis on the quality of the ingredients used, and the manufacturing process – which makes them a trustworthy and reliable source of sports supplements.

The Pros:

  • Low Calories
  • Inexpensive
  • No Cholesterol
  • Very Low Sodium
  • Easy on the Stomach
  • Un-Denatured Whey
  • Trusted and Respected Manufacturer

The Cons:

  • Suboptimal Protein per Scoop content.
  • Bland Taste for the recommended unflavored version
  • Many flavors contain Sucralose

Ingredient Safety:94%

Product Efficacy:96%

Value For Money96%


Overall, it’s a great protein powder for getting shredded and ripped – but we only recommend getting the unflavored version because it contains no artificial sweeteners.

The low protein per scoop content is regrettable, but you’re still getting what your body needs.

It’s one of the best low-calorie protein powder products available.

5. Optimum Nutrition 100% Whey Gold Standard

Optimum Nutrition 100% Whey Gold Standard Supplement container

Optimum Nutrition 100% Whey Gold Standard is a Whey Protein Blend that includes only 110 calories per serving.

It’s one of the biggest brands in the industry and most people have already heard of it. In fact, people from all over the world consider this brand to be one of the most trustworthy and reliable ones in the business.

As far as the protein product itself goes, it happens to have won the award for the best protein supplement an incredible nine years in a row!

What makes it so good, then?

The Pros:

  • Most Trusted and Respected Manufacturer
  • Very Affordable
  • Low Calories, Low Fat, Low Carbs
  • Mixes well
  • Great Taste and Many Flavors
  • All-Around Protein Product, perfect for any training goal
  • Few Additives

The Cons:

  • All flavored options contain Sucralose & Acesulfame-K
  • Medium Cholesterol
  • Hasn’t got any slow-digesting protein sources

The biggest drawback is the inclusion of Sucralose and Ace-K – people are starting to wake up to the damaging effects of these artificial ingredients.

The naturally flavored version does not include them, but it tastes very bland and stale.

Ingredient Safety:90%

Product Efficacy:100%

Value For Money90%


It could have and would have been one of the most perfect and best protein powder for cutting supplements in the entire industry if not for the fact that it contains some substandard ingredients that have a potentially harmful effect on your body.

It’s still one of the great all-around products for getting lean muscle mass, so we can still highly recommend it to most people who want to reach their training goals faster.

Whether you’re a beginner or a professional athlete, and don’t have problems with artificial sweeteners or are not sensitive to them – then you can safely buy this one without hesitation!

6. RSP Whey By RSP

RSP Whey protein powder container

RSP Whey by RSP is a Protein Blend consisting of Concentrate, Hydrolysate and Isolate, as well as Milk Protein Isolate, containing only 130 calories per serving, where 2.5 grams are fat, and 3 grams are sugars.

The manufacturer has been in the business for many years and knows what it’s doing when it comes to making high-quality products that work well.

The Pros:

  • Low Calories
  • Ultra-Filtered for Rapid Absorption and Bioavailability
  • Premium Quality Ingredients
  • All-Purpose and Versatile
  • Fast and Slow Digesting Proteins

It uses a unique cold ultrafiltration process that makes the product incredibly soluble, increases its bioavailability and pureness, all without denaturing the whey or compromising the final quality of the macronutrient.

Also, this contender for the best protein powder for cutting is an extremely versatile supplement, ideal for nearly any training goal that you may think of.

The Cons:

  • High Cholesterol
  • Includes Sucralose
  • Some Unnecessary Ingredients
  • Exposed to Many Allergens (milk, eggs, soy, wheat, shellfish, fish oil, tree nuts and peanuts)
  • Tastes Awful

Ingredient Safety:89%

Product Efficacy:100%

Value For Money89%


As far as a protein powder supplement goes – it’s a pretty good one because of its unique manufacturing process and focus on very high-quality ingredients.

That said, it has too many downsides to be sitting at the top of our list, and that’s why it sits smack dab in the middle!

7. Quest Nutrition Protein Powder

Quest Nutrition best proteins for cutting

Quest Nutrition Protein Powder offers just 110 calories per serving, zero fat, and less than 1 gram of sugars.

It has excellent taste – one of the best we’ve ever seen – and is particularly enjoyable for women.

It’s also a great protein powder for baking and cooking due to its awesome taste.

The Pros:

  • Amazing Taste
  • High Protein Content per Scoop
  • Easy to Mix
  • No Fat, almost No Sugar
  • Reliable Manufacturer

The Cons:

  • Expensive
  • Contains Sucralose
  • Contains Artificial and Unnecessary Ingredients

Ingredient Safety:90%

Product Efficacy:88%

Value For Money88%


As far as the taste goes, it’s far superior to most of the protein powders that we’ve come across – but still not the best. That title goes to another product not featured in this list because of its high calorie content.

This is not the best protein powder for cutting – but it’s an excellent choice for people who want to bake and cook with a supplement to increase their main macronutrient intake.

So, we only recommend it for connoisseurs of great taste and those who enjoy using a protein powder in their kitchen in various recipes.

8. Cytosport Muscle Milk Light

Cytosport Muscle Milk best cutting proteins

Cytosport Light Muscle Milk contains only a measly 96 calories per serving – the lowest so far on this list.

It’s made by a manufacturer with many different and useful products that thousands of customers around the world enjoy, and are a reliable manufacturer with tons of happy clients.

The Pros:

  • Very Low Calories
  • Great Taste
  • Reliable Manufacturer
  • Contains 20 Essential Vitamins and Minerals
  • Lactose and Gluten Free

The Cons:

  • Low Protein Per Scoop Ratio
  • Many Unnecessary Ingredients
  • Contains Sucralose and Acesulfame-K
  • Not for Serious Bodybuilders

As you can see, there are far too many significant downsides to make it a great product – but it’s still quite decent for the average person.

Ingredient Safety:90%

Product Efficacy:90%

Value For Money94%


As far as the calorie per scoop count – it’s one of the lowest that you can find. Unfortunately, since one scoop contains a lower than optimal dose of proteins, you’d need two scoops to receive enough of the macronutrient if you are a serious athlete or bodybuilder.

As of right now, we can only recommend it for beginners and those who want to start out slow.

9. BPI SPORTS Best Protein

bpi sports best proteins for cutting

This contender for the best protein for cutting and getting ripped contains 120 calories per serving, including 2 grams of sugar, and 3 grams of fat.

The manufacturer BPI Sports is relatively new, but enjoys a decent reputation in the industry for providing efficient and reliable products that get the job done, and they all come at a very affordable price.

The Pros:

  • Both a Fast and Slow Release Protein
  • Low Calories
  • No Amino Spiking
  • Contains Glutamine
  • Affordable

The Cons:

  • Relatively New Manufacturer
  • Very High in Cholesterol
  • Not Great Taste
  • Low Protein-by-Weight Ratio

Ingredient Safety:90%

Product Efficacy:85%

Value For Money94%


It’s a decent protein powder for getting shredded – but not for very serious or professional athletes.

For beginners and those on a budget, we can easily recommend this one to help you start out. However, the low protein per scoop ratio, the subpar taste, and the high cholesterol content makes it a less than the ideal alternative, especially when there are so many other good products to choose from.


Universal Nutrition Animal Whey Supplement container

Universal Nutrition Animal Whey is a blend of proteins that contains 121 calories per serving, where fats and sugars both sit at a measly 1 gram each.

The manufacturer is well-known in the entire industry, and we don’t even think that an introduction is needed as pretty much anyone who has ever seen a sports supplement has come across Universal Nutrition.

The Pros:

  • One of the most trusted and respected manufacturers in the world
  • Low Calories
  • High-Quality Protein
  • Reliable Results
  • Great for Professional and Serious Bodybuilders

The Cons:

  • Expensive
  • Contains Sucralose and Acesulfame-K
  • Exposed to Many Allergens (soy, egg, peanuts, tree nuts, fish, shellfish, and wheat)
  • Sub-Par taste

While the supplement itself is awesome – there are too many downsides for those who are health-conscious and don’t want to put unnecessary and harmful ingredients inside of their bodies.

Ingredient Safety:81%

Product Efficacy:100%

Value For Money71%


As far as the reliability, effectiveness, and results go – it’s a very good protein powder, without question.

However, the subpar taste, the hefty price tag, and the inclusion of many potentially harmful, and unnecessary ingredients that can wreak havoc on your body ensures its last place on our list.

If the manufacturer stepped up and removed all the unnecessary artificial ingredients and found a healthier way to make their product, it would be one of the best protein powders for cutting in the world.


Here are a few more lists of great products made by reputable and reliable manufacturers:


As you can see, the thing that makes a product the best protein for cutting is the protein per scoop ration, the number of calories that it has, and the overall safety, cleanliness, and pureness of the ingredients – as well as the amount of fat and sugar that it contains.

We will always have your safety and health at the forefront of our focus and will make sure that we put only the healthiest, cleanest, and best products at the top of our lists.

When we see something potentially harmful – we will always show it in our cons and downsides, and will never make the mistake of letting a potentially harmful ingredient fly over our radar!

Too many manufacturers put unnecessary, artificial, and potentially harmful ingredients into their products, which saves them money but costs the people who consume them in health. We don’t want that for you – and that is why we only recommend that you buy products that contain no proprietary blends, no artificial sweeteners, and no junk ingredients that can harm you in any way.

Stay Clean, and Train Hard!