NLA for Her Shred Her fat-burningSupplement

NLA for Her Shred Her: Fat Burner Review

In this NLA For Her Shred Her Review, we’ll talk about a fat burner supplement that’s made specifically for women.

This manufacturer is known for its products tailored and made for women who want to build the physique that they’ve always wanted. It focuses on ingredients and doses that are made with women’s unique body composition in mind.

They have a decent selection of various sports nutrition supplements and we’re going to see whether their NLA For Her Shred Her Fat Burning Pills are worth the money they cost or if you should instead get something else.

We should also mention that we have this NLA Shred Her on our list of the top 10 best fat blasting supplements for women – which you can check out at 10 Best Fat Burner Supplements for Women.

Also, if you’re new to this sort of thing and might want to learn how fat burning pills work, their benefits, side effects, and ingredients – check out our in-depth information article at Fat Burners Guide: The Facts, Benefits and Side Effects.

Supplement Overview of NLA Shred Her Fat Burner

NLA for Her Shred Fat Burner is an all-natural ultra-concentrated thermogenic fat burner that’s designed for weight loss.

It claims to elevate energy levels and mood, suppresses appetite and increases fat loss. You can even combine it with the best pre-workout for women product to help melt away that extra fat even faster!

Guys, on the other hand, should use different products and can combine a similar fat blasting supplement with the best mass gainers and the best BCAA products, as well as the best test boosters, and the best creatine for men supplements.

Let’s take a look at all of the ingredients and see what this supplement can help achieve.

Ingredient List Analysis

NLA For Her Shred Her Full Ingredient List

The first thing that you see when you look at this supplement is that all of the main ingredients are hidden behind a proprietary blend.

That’s never a good sign and in this day and age where people can easily find relevant doses of various ingredients – it’s anti-consumer.

So let’s take a look at each ingredient separately:

Vitamin B6 and Vitamin B5 are the only two ingredients that we can clearly see the quantity of.

Vitamin B is responsible for the creation of energy on a cellular level, among its many other health benefits – and it’s one of the vitamins that’s depleted the most during exercise.

Now let’s tackle the proprietary blend called the Fat Incinerating Matrix – 1180 mg.

Green Tea Extract – This is a great and well-known ingredient that promotes faster metabolism, targets belly fat and has many other great health benefits due to its high Catechin content, especially Epigallocatechin Gallate (EGCG)

The recommended daily dose for best weight loss benefits is around 300-500 mg.

Taurine – An amino sulfonic acid that has a critical role in a great many of the body’s vital processes, including protein synthesis.

In sports supplements, it is mainly used due to its muscle volumizing properties. Other than that – to increase alertness, help with muscle soreness, maintain a proper water balance in the body and increase general performance.

Doses that show efficacy range from 500 to 3000 mg per day.

Caffeine Anhydrous – It’s the dehydrated form of regular caffeine. Since everyone knows what Caffeine does – let’s move on to the next ingredient.

Citrus Aurantium Extract (Bitter Citrus) – Also known as Synephrine, this is a stimulant that is very similar to Ephedrine in its mechanism, but less potent and not as dangerous.

It’s normally used at doses of 10-20 mg per day.

Green Coffee Beans – The unroasted form of regular coffee beans known for its many health benefits and its high antioxidant content.

They promote weight loss by increasing the metabolic output of the liver and balancing blood sugar levels in your body by inhibiting the release of glucose.

The daily dosage can vary wildly, between 100 and 3000 mg, depending primarily on how much Chlorogenic Acid the beans or the extract contains, as it is the primary weight loss element.

Raspberry Ketones – Now this is just a fad ingredient that severely lacks any credible and reliable scientific studies done on it.

The weight loss results presented from very limited studies were at best incredibly mild and unreliable, and at worst – ineffective.

More research needs to be done on this substance and its effects on fat loss.

Ursolic Acid – This substance has some very promising preliminary results, although research is still far from comprehensive.

Ursolic Acid may be able to reduce fat accumulation when in a fed state while increasing lean muscle mass – and induce burning of fat while preserving muscle mass while in fasted state.

The daily dose used in research studies was in the range of 100-450 mg per day – with three daily doses of 150 mg as most recommended.

Guarana Extract – This is a stimulant with a high caffeine and Catechin content, along with many other beneficial substances.

While it is a stimulant, it is not a fat-burning compound as it is generally not safe to take at doses that would be high enough for fat-burning benefits.

The recommended dosage is between 50 – 100 mg per day, so the caffeine, Catechin, and other beneficial substance content would not reach high enough levels to take on an active role.

However, since this NLA For Her Shred Her Fat Burner already contains caffeine and even Catechins from green tea extract – this ingredient works as a booster to the other ones and complements them.

NLA for Her Shred Her Features: The PROs and CONs

NLA For Her Shred Her Dietary Supplement Container Front

We’ve seen what the ingredients are – now let’s look at the rest of the facts:


  • Massive Thermogenic Effect
  • High Energy Boost
  • Elevated Mood
  • All Natural

Most NLA for Her Shred Her reviews haven’t been wrong – the supplement does work and provides a significant thermogenic effect.

It gives a massive energy boost and an elevated mood that help you last through your workouts.


  • Massive Jitters
  • Too many stimulants
  • Overwhelming
  • Proprietary Blend!
  • Contains a Fad Ingredient
  • Some under-dosed ingredients

The biggest problem is the proprietary blend.

The second biggest problem is that some ingredients are under-dosed – while caffeine content is obviously quite high, as a large number of users have reported feeling strong jitters and being uncomfortable while taking it.

Our Evaluation of Women This Fat Burner Supplement

The thermogenic fat burner results are in – and they look decent, but not great.

Which means that NLA Shred Her fat burning pills are simply lacking and there are better alternatives around

If you want to lose weight and burn fat – this supplement will help you, but it’s not as effective as other supplements that are out there on the market.

Due to the proprietary blend containing just 1180 mg, many ingredients are under-dosed, and some are even ineffective.

If you want a proper supplement that doesn’t hide behind any obfuscating blends and provide real, reliable and extremely effective results – we recommend checking out our number one pick from our top 10 list at Transparent Labs Fat Burner Review.


And here are a few other top lists that you may want to take a glance at:

The Best Stimulant-Free Pre Workouts

The Best Post Workout Supplements

The Best Tasting Protein Powders

The Best Pre Workout Supplements for Men

The Best Protein Powders for Women


We’re disappointed with what could have been a wonderful fat loss supplement for women.

We hope that in the future, NLA For Her manufacturer decides to remove the proprietary blend and revamp their ingredient list somewhat. Like including proper doses for certain ingredients and removing unnecessary ingredients like raspberry ketones altogether. Something that another and more efficient supplement has done – namely Thermakor by Kor Nutrition.

But as of right now, we’d recommend products like Catalyst Thermogenic Sizzle Fat Burner if you want full transparency since they don’t hide what they contain and are more effective.

Finally, we’ll leave you with an alternative. If you don’t want to rely on fat burning supplements to get the best and fastest possible results – check out our article on 17 powerful foods that promote fat loss at 17 Powerful Fat Burning Foods That Will Improve Your Body.